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Bumped into the Jamaican bob sledding champs at #CapeTown7s, or at least that's what they told us! #giveusgees #SpottedatSevens
Electrifying energy in the stands out here at #CapeTown7s. #giveusgees

Watch EFC 56 LIVE and FREE on KweséSports now!
Place your bets on Supabets-SouthAfrica.
Facebook Prelim: Danella Eliasov vs Irene Cabello Rivera

EFC 56 main card broadcast begins at 20:00 (CAT) on Fight Sports and .
WEIGH-IN HIGHLIGHTS - The countdown is over, It all goes down TONIGHT!

Place your bets at SUPABETS.

Watch EFC 56 LIVE and FREE on KweséSports at 20:00
The Sharks
yesterday at 09:59. Facebook
Watch as the The Beast uses his legendary power as he helps Graham Dinkelman​ to take on a massive python in this installment of Cell C's #BreakTheNet digital reality show.


Contestant: Graham "Dingo" Dinkelman Bio: Im a self taught 36 year old animal enthusiast. Passionate about venomous reptiles and other dangerous creatures an...

This is the official weigh-in of the final event of the year.

Watch it here: [ Youtu.be Link ]

EFC 56: Weigh-In

All 22 athletes weigh-in for EFC 56. Recorded live at Carnival City.

"South Africa, I am here to beat your pretty boy." - Rafał Haratyk
12/08/2016 at 10:29. Facebook
The Blitzbok team to play in Cape Town on Saturday and Sunday is unchanged from the squad that won in Dubai last weekend. More here: [ Sarugby.net Link ]
Bidvest Wits
12/08/2016 at 09:19. Facebook
‪The Clever Boys are spending the afternoon with the Look Forward Creativity Centre for abandoned children #ChristmasParty ‬#WaterFun
Blue Bulls
12/08/2016 at 14:24. Facebook
A special message from Jesse Kriel and the VODACOM BULLS all the way from our pre season camp in George. #bullsfamily Please drive safe this festive season.
BREAKING: Bahati throws water bottle at Buirski during scuffles between UK and South African athletes backstage after weigh-in. Fight almost breaks out between du Plessis and Bahati.

Friday night at Carnival City... it's almost time!
Backstage with Azi Thomas before the weigh-ins begin. Watch live at 14:00 today.

Free on KweséSports, Fight Sports and at 14:00 (CAT) today.

From a children's home in the East Rand, JHB to the undefeated EFC featherweight champion, get to know Igeu 'Smiley' Kabesa ahead of his first title defence this Friday at Carnival City.
The Sharks
12/08/2016 at 07:30. Facebook
We're doing a very recent throwback Thursday as we look back on what went into the design of our new kit at the launch earlier this week in partnership with Canterbury South Africa. #OurSharks